Stuffed pepper soup with Cauliflower
Ingredients:
- 1 ½ pound Ground Beef
- ¼ cup white onion, chopped
- 1/2 medium green pepper, diced
- 1/2 medium red pepper, diced
- 1 tbsp minced garlic
- 1 ½ cups Tomato Sauce
- 1 cup petite diced tomatoes
- 1 1/3 cups low sodium beef broth
- 1/4 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 2 1/2 tbsp fresh Italian parsley, chopped
- a pinch of sea salt
- a pinch of black pepper
- 1 cup of riced cauliflower
Directions:
- In a large pot, brown and crumble ground beef along with diced peppers and onion over medium-high heat.
- When meat is thoroughly cooked, drain excess grease from beef mixture.
- Put beef mixture back into pot.
- Add in diced tomato, tomato sauce and beef broth.
- Give it all a good stir.
- Then add in cauliflower rice.
- Stir again.
- Then stir in seasonings; oregano, basil, garlic, salt & pepper (to taste).
- Cover and let soup simmer on low heat for about 30 minutes to let all the flavors blend. (The longer it simmers, the thicker it will get.)